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Manya Manyan Lafiya guda 10 na Lafiya na Lafiyar Ku

 

Menene Lithium Orotate

Lithium orotate wani mahadi ne wanda ya kunshi wani sinadarin alkali wanda aka sani da lithium wanda shine sinadarin aiki, da kuma sinadarin orotic acid wanda yake aiki a matsayin kwayar jigilar jigilar kayayyaki. Orotic acid ana samarda shi a jiki a jiki. Lithium orotate yana samuwa a cikin ƙarin tsari kuma ana amfani dashi azaman magani na ɗabi'a don cututtukan cututtukan hauka masu yawa. Yawancin lokaci ana lika lithium orotate azaman zaɓi don lithium, magani ne wanda aka wajabta don warkarwa da kuma hana aukuwar gurbataccen ruɓi a cikin mutane da ke fama da rashin lafiya na bipolar.

 

Ta yaya Lithium Orotate ke aiki

Don jikinka don amfani da lithium, ƙwayar mai ɗaukar motsi dole ne ta jigilar shi. Idan batun lithium orotate, mai ɗaukar bitamin B-13 (orotic acid), ƙwayar da jikinka yake samarwa ta dabi'a.

Lithium orotate yana bada (5266-20-6) Mafi girman amfani da halittu. Wannan yana ba da damar ma'adinai shiga cikin tasirin kwayar halitta, ciki har da glia, lysosomes, da mitochondria.

Lithium yana taimakawa wajen magance matsalolin tunani ta hanyar inganta ayyukan manzon sinadarai a cikin kwakwalwa.

Binciken da aka yi kwanan nan ya nuna cewa sakamakon daidaita yanayin motsi na lithium na iya zama sakamakon ikonta na haɓaka ƙimar neurogenesis (samar da sababbin ƙwayoyin kwakwalwa).

Lithium yana hana GSK-3β (enzyme glycogen synthase kinase-3β). Inhibition ya haɗu da IGF-1 (insulin-kamar haɓakar girma-1) da BDNF (abubuwan da ke haifar da ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwayar kwakwalwa), wanda ke ba da izinin ƙwayoyin ƙwayoyin ƙwayoyin tsoka don fara samar da sabbin ƙwayoyin.

Duk lokacin da ƙwayoyin ƙwayoyin jijiyoyi ke haifar da sabbin abubuwa, ƙwaƙwalwa da aikin motsi kamar yadda aka tsara. Koyaya, fashewar neurogenesis yana haifar da rikicewar yanayi. Lithium shima yana aiki don kare kwakwalwarka.

 

Lithium Orotate Rabin Rabin

Rabin rayuwar don Lithium Orotate shine 24 awanni.

 

Manyan amfanin 10 na Lithium Orotate

Tattaunawa da ke ƙasa wasu daga cikin mashahuri ne lithium orotate fa'idodi;

 

1.  Hiarancin ƙananan lithium orotate yana haɓaka aikin fahimi

Lithium orotate (5266-20-6An tabbatar da cewa yana da wadatar aiki kuma yana haɓaka aikin fahimi. Lithium yana ƙaruwa da BDNF (ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwayar kwakwalwa) kuma wannan yana da mahimmanci don riƙe aikin kwakwalwar da ta dace.

Lithium orotate shima yana da ikon murƙushe aikin glycogen synthase kinase-3 wanda ke da hannu a cikin siginar ta intracellular. Supplementarin lithium orotate shima yana hana haɓakar sinadarin calcium na hanyoyin suttura sakonnin ƙirar bacci. Wannan yana nufin yana taimakawa rage ƙimar mutuwar tantanin halitta.

 

2.  Inganta Tsarin Rayuwa

Idan ka inganta ingantaccen tsarin garkuwar jiki, jikinka zai iya kare kansa daga hare-haren waje daga yiwuwar kwayoyin cutarwa. Wannan yana taimakawa wajen kiyaye ku daga cututtuka. Lithium yana inganta garkuwar jiki kuma yana samar da kariya mai karfi daga wasu nau'ikan kwayoyin cutarwa.

Litarfin Lithium orotate don haɓaka tsarin rigakafi yana haifar da shi daga iyawar sa don rage samar da prostaglandins. Prostaglandins mahadi ne wanda ke haifar da kumburi da jan jiki.

 

3.  Yana sauƙaƙa ciwon kai

Ta hanyar inganta hankali mai nutsuwa da kwanciyar hankali, lithium orotate ba kawai rage damuwa bane, har ma yana taimakawa wajen rage ciwon kai lokaci-lokaci. Researchaya daga cikin bincike ya nuna cewa lithium orotate suna da daidaitattun daidaituwa ga nau'ikan ciwon kai na lokaci-lokaci.

 

4.  Yana inganta Longevity da Anti-tsufa

Yayinda mutane sukai shekaru, duk mun hadu da wani irin rashi na fahimta. A cikin mafi sauƙaƙan yanayi, ƙwaƙwalwar ku na iya taɓarɓarewa, ko kuma kuna iya jin motsin rikicewa. Kodayake na gama gari ne kuma na yau da kullun, zaku iya ɗaukar wasu matakai don kula da ƙuƙwalwar ku yayin da kuke tsufa. Tunda lithium orotate shima antioxidant, kasancewa tare da cewa yana taimakawa wajen magance tasirin radadi a cikin kwakwalwa da jiki, lithium na iya inganta tsawon rai kuma yana haifar da tasirin tsufa.

 

5.  Lithium orotate yana rage kumburi

Rage kumburi a jikinka na daga cikin mafi kyawun abin da zaka iya yiwa lafiyar ka. A yau, mun haɗu da ƙarin hare-hare na muhalli, gubobi, da abinci, waɗanda ke haɓaka matakan kumburi da haifar da cututtuka. Bincike ya nuna cewa lithium orotate yana saukar da sunadarai masu kumburi kuma ya kara adadin sunadarai masu guba.

A cikin binciken kimiyya, lithium orotate da alama yana nuna tasirin neuroprotective a kan tsarin kulawa da juyayi.

 

6.  Yana Inganta Lafiyar Kashi

Bincike ya nuna cewa haɓakawa tare da lithium yana haɓakawa kuma yana kiyaye ƙashin ƙashi. Hakanan Lithium yana rage hadarin kasala. Hakanan an yi imanin cewa lithium orotate zai taimaka a cikin jijiyoyin jiki da warkar da kasusuwa.

 

7.  Jiyya na Alcoholism

Yayin nazarin kimiyya, an kula da masu shan giya 42 tare da Lithium yayin gyaran giya a cikin asibiti na watanni 6. An tattara bayanai daga bayanan ayyukan asibiti na shekaru goma bayan karatun farko.

An kula da marasa lafiya tare da 150 MG na Lithium Orotate kowace rana har tsawon watanni 6 tare da mahimmancin phospholipids, magnesium orotate, alli orotate, da bromelain.

Daga cikin marasa lafiya, goma ba su sake dawowa ba daga shekaru uku zuwa goma. Marasa lafiya goma sha uku sun iya zama cikin nutsuwa daga shekara ɗaya zuwa uku. Sauran marasa lafiya sun sake komawa tsakanin watanni shida zuwa 12.

Masana kimiyya sun kammala da cewa maganin Lithium Orotate yana da inganci kuma yana da aminci cikin kula da giya da cuttuttukan masu illa masu illa.

Gishirin Lithium

 

8.   Lithium yana rage yawan kashe kansa

A cikin 1990, masana kimiyya sun yanke shawarar yin binciken nau'ikan lithium a cikin ruwan sha a cikin larduna 27 daban-daban na Texas. Sun gano cewa kananan hukumomi waɗanda basu da ƙananan adadin lithium a cikin ruwan shansu suna da manyan matakan kashe kansu. Gundumomi waɗanda ke da babban matakan lithium suna da kashi 40 cikin ƙasa ƙasa da kisan kansu!

An gudanar da irin wannan binciken a Japan a cikin 2013. Nazarin ya kuma gano cewa adadi mai yawa na lithium a cikin ruwan sha yana nuna babban tasiri mai kariya daga haɗarin kashe kansa a cikin mata.

 

9.  barci

Dangane da bincike-binciken kwayoyin halitta da dabbobi daban-daban, wasu masu binciken sun gano cewa lithium na iya nuna wasu kyawawan sakamako masu tasiri a jikin “agogo” na jiki wanda ke taimaka wa tsarin narkewa, bacci da sauran mahimman ayyukan yau da kullun da ayyukan.

Musamman, lithium an nuna shi don kara tsawon lokacin keɓewa. Zai iya taimakawa wajen magance wasu matsalolin bacci da sauran batutuwan da zasu iya tasowa lokacin da ake kira wakar kwalliyar “rikicewa” daga tsarinta na sa'a 24.

Wasu masu binciken kuma suna binciken ko lithium orotate na iya taimakawa wajen kunna sunadarai da kwayoyin halittu daban-daban wadanda ke cikin zagayen bacci. Wannan sake zagayowar yana taimaka wa jiki ya kasance “cikin aiki tare” tare da zagayowar dare / dare. A wasu kalmomin, wannan na iya nuna ikon lithium wajen sanya kwakwalwar ku da jikin ku su zama masu saurin fahimtar bayanan halittu a rana guda.

Wasu nazarin asibiti sun nuna cewa magungunan lithium na iya haɓaka bacci a cikin marasa lafiyan. Ko da yake, wannan ba da shawara ya danganta ne kawai da "magungunan ƙwayoyi masu ɗimbin yawa" na lithium.

 

10.  neuroprotection

Lithium orotate yana hana apoptosis, haɓaka lamunin kwakwalwa, haɓaka kwafin DNA don neurogenesis, ƙara NAA (N-acetyl-aspartate), yana ɓoye ɓoyayyen beta-amyloid. Hakanan yana kare kariyar lalacewar ƙwayar kwakwalwa da zarar an kafa su. Kwayar ta kuma kiyaye kariya daga yawan guba. Duk waɗannan ayyukan suna ba da gudummawa ga neuroprotection da rigakafin cututtuka daban-daban na kwakwalwa.

 

Lithium orotate ADHD

Wasu nazarin na asibiti sun nuna cewa lithium orotate na iya rage halayyar-tashin hankali da ke da alaƙa ADHD. Koyaya, masana kimiyya sun ba da shawarar cewa ya kamata a ba da takardar sayen lithium kawai bayan wasu kwayoyi sun kasa aiki.

Lithium orotate nauyi asara

Duk da cewa amfani da lithium orotate na iya haifar da raguwar ci, amma babu isassun hujjoji na asibiti wanda zai tabbatar da cewa za'a iya amfani da lithium don taimakawa nauyi asara.

 

 Menene Banbanci Tsakanin Lithium Orotate Da Lithium

Kamar yadda aka ambata a baya, Lithium orotate wani mahadi ne wanda ya kunshi wani sinadarin alkali wanda ake kira lithium da orotic acid (wani sinadari wanda yake samarda shi a jiki) A cikin kalmomin da suka fi sauki, lithium orotate shine hadewar lithium da acid. A gefe guda, Lithium kawai ƙarfe ne na alkali kuma mai aiki ne tunda ana amfani da acid ne kawai azaman jigilar jigilar jigilar jigilar jigilar lithium wanda ke ba lithium damar yin aiki.

Wadanne abinci ne ke dauke da Lititum Orotate?

Lithium fitila ce mai ƙyalƙƙiya mai ƙarfe wanda aka samo ta zahiri a cikin ƙananan ƙuraje a jikinmu. Hakanan ana samun shi azaman kari kuma ana samun sa a yawanci a cikin ruwan sha da kuma a yawancin abinci kamar su nama, kifi, hatsi, kwayoyi, namomin kaza, kiwo, kayan lambu, kifin, mustard, da pistachios. Koyaya idan kuna son samun ƙwarewar lithium orotate mai zurfi, ya kamata kuyi la'akari da siyan kayan haɗin-kwarya wanda ya ƙunshi madaidaitan adadin lithium orotate.

 

Har yaushe Lithium Orotate zai Aiki?

Wasu mutane na iya tambaya, shin lithium orotate yana aiki nan da nan? Amsar ita ce a'a. Yana ɗaukar fewan makonni kaɗan don lithium orotate don fara aiki. Kwararren likitan ka na kiwon lafiya zai yi gwajin jini yayin jiyya. Wannan saboda lithium orotate na iya shafar yadda lafiyar thyroid ko aikin koda yake. Hakanan yana aiki mafi kyau idan an kula da matakin ƙwayar cuta a jikin ku akai-akai.

 

Lithium Orotate Sashi

Lithium orotate sashi wanda aka ba da shawarar ga manya waɗanda ke fama da mummunan cututtukan cututtukan cututtukan cututtukan bipolar sune 1.8 gm ko 20 zuwa 30 mg / kg na lithium carbonate kowace rana. An rarraba kashi biyu zuwa kashi biyu cikin uku idan aka sami mummunan damuwa ko al'amuran mania. Don karewa daga wani ɓangaren, yanayin al'ada shine 900 MG zuwa 1200 MG kowace rana a cikin kashi biyu zuwa huɗu masu rarraba. Maganin 24-32 mEq na lithium citrate, wanda aka bayar cikin kashi biyu zuwa hudu na raba allurai a kowace rana, shima yayi tasiri. Alluran al'ada bazai wuce 65 mEq lithium citrate ba ko gram 2.4 na lithium carbonate kowace rana.

Dakatar da lithium orotate kwayoyi a lokaci guda yana haifar da damar sake faruwa na alamun rashin lafiyar bipolar. Ya kamata a rage yawan lithium orotate a hankali sama da aƙalla makonni biyu.

Maganin Lithium orotate da aka bada shawara ga yara masu fama da cutar guda biyu shine 15-60 mg / kg kowace rana.

 

Lithium Orotate Side Gurbin

Studyaramin binciken asibiti ya ruwaito waɗannan Lithium orotate sakamako masu illa:

  • Rage ci
  • Alamar sassauci na rauni na tsoka,
  • Rashin tausayi
  • Rashin daidaito

Koyaya, waɗannan alamun sun kasance ga wasu marasa lafiya waɗanda suka ɗauki lithium orotate 150 MG kowace rana. Wadannan alamun an warware su biyo bayan raguwar sashi na lithium orotate.

 

Damuwar Lithium Orotate

Wani lokaci ana ba da shawarar saitin maganin damuwa na Lithium orotate a hade tare da maganin rigakafi yayin hulɗa da marasa lafiya waɗanda ba su sami nasarar amsa maganin antidepressants kamar SSRIs ba.

Nazarin farko ya nuna cewa hada ƙananan allurai na lithium na iya shafar kulawa da damuwa sosai. Researchaya daga cikin binciken ya haɗa da marasa lafiya 51 tare da damuwa wanda ba su amsa da kyau ba game da magani tare da venlafaxine wanda shine magani na yau da kullun. Lokacin da aka haɗu da ƙananan ƙwayar lithium orotate tare da maganin al'adarsu na venlafaxine, kusan 50% na marasa lafiya sun nuna ci gaba a cikin alamun su.

Sauran nazarin guda biyu sun nuna cewa ƙara lithium orotate zuwa takamaiman nau'in maganin rashin ƙarfi kamar su tricyclics da antidepressants na biyu wanda ya haɗa da trazodone, bupropion, desipramine, da venlafaxine na iya taimakawa wajen inganta alamun damuwa a yawancin marasa lafiya.

 

Hadin gwiwar Magunguna na Lithium Orotate

Hakanan, lithium orotate na iya hulɗa tare da magunguna daban-daban ciki har da MAOIs (monoamine oxidase inhibitors), ACE inhibitors, methyldopa, anticonvulsants, meperidine, antidepressants, loop diuretics, allunan tashar alli, da dextromethorphan.

Yin amfani da lithium orotate in babu jagorar kwararrun likitanci ba ta yanke jiki musamman idan kana amfani da wasu magunguna.

 

Hiarin Lita na Orotate

Supplementarin lithium orotate ana amfani dashi azaman mai lafiya kuma amintaccen kari don amfani dashi azaman tushen lithium mai ƙarancin magani. Ana fitar da kayan abinci ne daga abinci wanda yake da wadataccen abinci a cikin lithium ciki har da nama, kifi, hatsi, kwayoyi, namomin kaza, kiwo, kayan lambu, kifin, mustard, da pistachios. Akwai ƙari na Lithium orotate akan siyar akan layi. Koyaya, yakamata ku karanta lithium orotate sake dubawa daga masu siyayya waɗanda suka sayi ƙarin daga kantin sayar da kan layi kafin siyan don tabbatar kun sayi samfurin daga mai siyar da doka.

 

References:

  1. Balon R. Haɗarin haɗari na “ƙarin abinci mai gina jiki” lithium orotate. Ann Clin Mashahuri. 2013; 25 (1): 71.23376874 Barkins R. Lowananan lithium da tasirin tallafi na kiwon lafiya. Nutr Nuna. 2016; 39 (3): 32-34.
  2. Smith DF (Afrilu 1976). "Lithium orotate, carbonate, da chloride: pharmacokinetics, polydipsia da polyuria a cikin beraye". Jaridar British Journal of Pharmacology. 56 (4): 399–402.
  3. Wilson, Edward N. (2020). "NP03, Tsarin Lithium na Microdose, Blunts Early Amyloid Post-Plaque Neuropathology a cikin McGill-R-Thy1-APP Alzheimer-Like Transgenic Rats". J Alzheimers Dis. 73 (2): 723-739.

 

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2020-04-17 kari
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