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Pterostilbene foda (537-42-8)

Pterostilbene Stilbenoid ne mai alaƙa da ke da alaƙa da resveratrol. Yana cikin rukunin phytoalexins, jami'ai waɗanda aka samar da tsire-tsire don yaƙar cututtukan.Ba bisa nazarin dabbobi an yi tunanin nuna anti-cancer, anti-hypercholesterolemia, anti-hypertriglyceridemia Properties, kazalika da ikon yakar kashe da kuma juya ci gaban sani. . An yi imanin cewa cibiyar tana da kaddarorin maganin cututtukan koda, amma har yanzu ba a yi nazari sosai ba.

Kirkira: Production Batch
Package: 1KG / jaka, 25KG / drum
Wisepowder yana da ikon samarwa da samar da adadi mai yawa. Duk samarwa a ƙarƙashin yanayin cGMP da tsarin kula da ingancin inganci, duk takaddun gwaji da samfurin akwai.
category:

1.Menene Pterostilbene?

2.What ne Pterostilbene foda?

3.What ne Pterostilbene tsarin aiki?

4. Menene Pterostilbeneuse don?

5. Menene amfanin shan Pterostilbene?

6. Menene amfanin Pterostilbene ga fata?

7.Shin Pterostilbene yana da kyau ga kwakwalwa?

8.Shin Pterostilbene yana da kyau don asarar nauyi

9.Pterostilbenebenefits ga gashi girma

10.Pterostilbene sashi

11.Pterostilbene illa

12.Pterostilbene don damuwa

13.Pterostilbene don haihuwa

14.Pterostilbene ga karnuka

15.Wane abinci ne ya ƙunshi Pterostilbene?

16.Mene ne Pterostilbenderibe daga?

17.Pterostilbenenatural kafofin

18.Shin Pterostilbene shine phytoestrogen

19.Shin Pterostilbene mai mai narkewa ne

20.Is Pterostilbene ruwa mai narkewa?

21.Shin Pterostilbene yana haɓaka LDL?

22.Shin Pterostilbenelowder hawan jini?

23.Shin Pterostilbene yana da haɗari

24.Nawa Pterostilbene zan ɗauka?

25.Pterostilbene tare da ko ba tare da abinci ba?

26.Ya kamata ku sha Pterostilbene?

27. Menene mafi kyawun lokacin rana don ɗaukar Pterostilbene?

28.What kari ƙunshi Pterostilbene?

29.Shin Pterostilbene ya fi Resveratrol kyau?

30.Wanda bai kamata ya sha resveratrol ba

31.Nawa ne resveratrol ke da lafiya?

32.Pterostilbene tare da maganin kafeyin

33.Pterostilbene tare da quercetin

34.Pterostilbene vs berberine

35.Pterostilbene da NMN

36.Pterostilbene da Nicotinamide riboside

37.Ina saya Pterostilbene?

 

Pterostilbene foda (537-42-8) bidiyo

 

Pterostilbene ya ce mafi kyau fiye da resveratrol. Suna kiransa jinin dodo, ko ma maɓuɓɓugar samartaka. Kuna son ƙarin sani game da Pterostilbene? Anan ga FAQ guda 37 da kuke buƙatar sani:

 

1. Menene Pterostilbene?

Pterostilbene (trans-3,5-dimethoxy-4-hydroxystilbene) polyphenol ne na halitta wanda ke faruwa, nau'in kwayar halitta da ke faruwa a cikin tsire-tsire. Yana daga cikin rukunin mahadi na stilbene da babban bangaren antioxidant na blueberries. A cikin tsire-tsire, yana ba da kariya ta antimicrobial kuma sau da yawa matsayin antioxidative.

An fara gano Pterostilbene a cikin 1977 ta hanyar Langcake da Pryce kuma an yi nazarinsa don kaddarorin antioxidant da fa'idodin kiwon lafiya.

Pterostilbene yana da alaƙa da sinadarai da resveratrol, wani sanannen kari na abinci; wasu nazarin sun nuna cewa yana iya zama mafi amfani ga lafiya fiye da kusancinsa, wani lokaci yana haifar da shawarar cewa yana iya zama "mafi kyawun resveratrol".

 

Ana iya taƙaita mahimman fa'idodin Pterostilbene kamar haka:

1 Pterostilbene wani abu ne na halitta da ake samu da yawa a cikin kayan lambu da 'ya'yan itatuwa kamar blueberries.
2 Pterostilbene karamin kwayoyin halitta ne wanda ya fi resveratrol kyau a sha da kwanciyar hankali.
3 Pterostilbene ya kara tsawon rayuwa a cikin kwayoyin halitta daban-daban.
4 Pterostilbene na iya rage kumburi.
5 Pterostilbene na iya inganta gyaran DNA.
6 Pterostilbene na iya kunna sirtuins, waɗanda sune enzymes waɗanda ke gyara DNA, haɓaka metabolism kuma yana iya tsawaita tsawon lafiya da rayuwa.
7 Pterostilbene na iya inganta aikin kwakwalwa kuma yana iya kare kwakwalwa.
8 Pterostilbene na iya rage tarin furotin, wanda shine ɗayan abubuwan da ke haifar da tsufa.
9 Pterostilbene yana kunna AMPK, wani muhimmin enzyme wanda zai iya kare sel daga tsufa.
10 10. Pterostilbene yana haɓaka samar da enzymes masu ƙarfi na antioxidant, yana kare sel daga lalacewar oxidative.

 

2. Menene Pterostilbene foda? 

Pterostilbene foda shine albarkatun kasa na Pterostilbene tare da farin launi.

 

Pterostilbene foda (537-42-8) Bayanan tushe

sunan Pterostilbene foda
CAS lambar 537-42-8
tsarki 98%
Chemical name Daikara (((
nufin abu ɗaya ne 3,5-Dimethoxy-4-stilbenol, 3,5-Dimethoxy-4-hydroxy-E-stilbene
kwayoyin Formula C16H16O3
kwayoyin Weight 256.3 g / mol
Ƙaddamarwa Point 89-92 ° C
InChI Key VLEUZFDZJKSGMX-ONEGZZNKSA-N
Form White foda
Rabin Rayuwa solubility
Storage Yanayin kare daga haske, 2-8 ° C
Aikace-aikace Pre-motsa jiki, kayan abinci na gina jiki, kayan kwaskwarima
COA,HPLC Ya Rasu
Pterostilbene

foda

Pterostilbene-samfuran02

 

 

3. Menene tsarin aikin Pterostilbene?

Pterostilbene polyphenol ne, wani nau'in kwayoyi ne da ke faruwa a tsire-tsire, musamman kananan berries da kwayoyi. Kwayaba itace tushen wadataccen pterostilbene; kodayake ana samunsa a cikin inabi, pterostilbene (sabanin ɗan uwanta resveratrol) bai tsira daga tsarin yin giya ba.

Menene polyphenol? “Phenol” yana nufin wani tsarin sunadarai (a wannan yanayin, rukunin hydroxyl da aka haɗa da zoben benzene); "Poly" kawai yana nufin kwayoyin halitta suna da sama da ɗayan tsarin. Ofaya daga cikin manyan ayyukan polyphenols shine taimaka wa tsirran yaƙar ƙwayoyin cuta. Lokacin da mutane suka ci shi, polyphenols na iya zama magungunan antioxidants masu ƙarfi.

Masana ilimin kimiyya suna sane da abubuwanda suke faruwa tun farkon karni na 19 - Joseph Lister, wanda shine majagaba na maganin maganin cututtukan fata, ya bayarda rahoto akan kadarorin kwayar cuta guda daya a shekarar 1867 - dukda cewa kalmar "polyphenol" bata da lokacinda aka fara amfani dashi har zuwa 1894.

Kamar yadda yake tare da sauran polyphenols, masu bincike basu fahimci yadda pterostilbene yake aiki ba. Dokta Jose M. Estrela, farfesa a fannin kimiyyar lissafi a Jami'ar Valencia (Spain) wanda ya yi karatun pterostilbene ya ce “abu mai kyau shi ne cewa pterostilbene na aiki, amma mummunan abu shi ne ba za mu iya cikakken bayani game da amfaninta na lafiya da bayanan ba cewa muna da shi. "

 

4. Menene Pterostilbene amfani don?

Pterostilbene zai iya taimakawa wajen kare kariya daga cutar Alzheimer da kuma tsufa da ke da alaka da rashin fahimta, bisa ga wani binciken dabba da aka buga a Neurobiology of Aging in 2012. A cikin gwaje-gwaje a kan mice, marubutan binciken sun ƙaddara cewa pterostilbene na iya taimakawa wajen kiyaye aikin fahimi, a wani ɓangare ta hanyar ragewa. kumburi.

 

5. Menene amfanin shan Pterostilbene?

Yawancin fa'idodin pterostilbene a cikin jiyya da rigakafin cututtukan ɗan adam an danganta su da antioxidant, anti-mai kumburi, da abubuwan anticarcinogenic waɗanda ke haifar da ingantaccen aiki na sel na al'ada da hana ƙwayoyin cuta mara kyau.

Daban-daban karatu sun nuna antioxidant, anti-mai kumburi , da anticarcinogenic Properties na pterostilbene, wanda ya haifar da ingantacciyar aikin ƙwayoyin lafiya da kuma hana ƙwayoyin cuta.

 

1) Amfanin Pterostilbene a cikin lafiyar zuciya

Pterostilbene yana da tasiri a cikin lafiyar zuciya da jijiyoyin jini. tare da wani binciken da ke nuna cewa yana da tasiri mai kariya daga atherosclerosis kuma wani yana nuna cewa yana inganta abubuwan da ke tattare da autophagy kuma yana taimakawa wajen magance tasirin pro-atherosclerosis na oxidized low-density lipoprotein akan ƙwayoyin endothelial na jijiyoyin jini. Hakanan ya nuna yiwuwar amfani wajen magance raunin ischemia-reperfusion.

 

2) Amfanin Pterostilbene a ciki Alzheimer ta cutar

Nazarin kuma ya nuna yuwuwar pterostilbene dangane da yanayin neurodegenerative kamar cutar Alzheimer. Nazarin kan beraye tare da haɓaka tsufa ya nuna cewa pterostilbene, ko da a cikin ƙananan allurai, yana da tasiri mai mahimmanci akan haɓaka iyawar fahimta.

 

3) Pterostilbene na iya inganta fahimta

Wani binciken ya nuna cewa pterostilbene yana da hannu a cikin filastik jijiyoyi da kuma haɗin kai da ayyukan motsa jiki da kuma cewa berayen da aka ba da pterostilbene suna yin mafi kyau a cikin gwaje-gwajen fahimta.

 

4) Pterostilbene ne mai karfi anti-mai kumburi

Pterostilbene mai ƙarfi ne mai kumburi kuma yana iya kashe NF-Kb, hadaddun sunadaran gina jiki wanda ke daidaita rubutun DNA, samar da cytokine da rayuwar tantanin halitta. Wani binciken da aka yi a baya-bayan nan ya nuna cewa pterostilbene na iya yuwuwar magance mummunan pancreatitis ta hanyar rage matakan ƙwayar ƙwayar cuta ta TNF-a, IL-1b, da NF-kB kuma yana rage haɓakar nau'in oxygen mai amsawa.

Hakanan Pterostilbene yana da wasu bayanai waɗanda ke nuna yana iya zama da amfani don magance cututtukan cututtukan fata, kuma idan aka ba da abubuwan da ke hana kumburi, wannan ba abin mamaki bane. Yayin da bincike ya iyakance zuwa kwanan wata game da cututtukan cututtukan fata, binciken bera ya ba da shawarar wasu yuwuwar magance wannan yanayin.

 

5) Pterostilbene na iya taimakawa asarar nauyi

Wani binciken da aka yi kwanan nan akan marasa lafiya da hypercholesterolemia, ba shan magungunan anti-cholesterol ba, ya gano cewa lokacin da aka haɗa su da Pterostilbene, waɗannan batutuwan gwajin sun nuna babban asarar nauyi. Wannan yana nuna yuwuwar fa'idar asarar nauyi na sinadaran.

Wani binciken da aka yi a kan nau'in dabba da aka kara da Pterostilbene foda ya nuna karuwa mai yawa a cikin yawan Akkermansia mucinipila a cikin gut na dabbobin dabba. Muhimmancin wannan nau'in shine yana rage haɗarin kiba, kuma yana inganta lafiyar hanji gaba ɗaya.

 

6) Pterostilbene inganta aikin zuciya

Siffofin antioxidant na Pterostilbene suna da fa'ida musamman a cikin zuciya, saboda suna rage damuwar oxyidative akan gabobin. Nazarin da aka yi akan dabbobin dabba sun nuna raguwar raguwar bugun zuciya na huhu, wanda ke haifar da danniya akan zuciya ta lalacewar huhu.

 

7) Pterostilbene kare fasali zuwa hangen nesa

A halin yanzu, akwai karatuttuka da yawa waɗanda ke mai da hankali kan ikon wannan polyphenol don rage haɗarin makanta a cikin masu ciwon sukari. An taso da buƙatar wannan binciken sakamakon wani binciken da ya tabbatar da cewa Pterostilbene yana rage kumburi a cikin cornea. Wannan binciken ya haifar da masu bincike suna matsawa don amfani da Pterostilbene foda don maganin bushewar ido.

 

6. Menene amfanin Pterostilbene ga fata?

Pterostilbene cream wanda ya ƙunshi Pterostilbene foda yana da tasiri sosai wajen rage alamun tsufa kuma yana haifar da ko da sautin fata. Samfurin ya kasance mai tasiri a cikin rage wrinkles da layi mai kyau, ingantaccen elasticity na fata kuma bai nuna wani tasiri ba.

 

7. Shin Pterostilbene yana da kyau ga kwakwalwa? 

Ee, Pterostilbene yana da kyau ga kwakwalwa. Pterostilbene na iya inganta aikin kwakwalwa kuma yana iya kare kwakwalwa. Pterostilbene na iya rage tarin furotin, wanda shine ɗayan abubuwan da ke haifar da tsufa. Pterostilbene yana kunna AMPK, wani muhimmin enzyme wanda zai iya kare sel daga tsufa.

 

8. Shin Pterostilbene yana da kyau don asarar nauyi

Pterostilbene ya samar da sakamako mai kyau don asarar nauyi a cikin akalla binciken daya, amma ana buƙatar karatu mafi girma kuma mafi mahimmanci don tabbatar da tasiri.

A cikin nazarin mutanen da ke da matsakaitan shekaru masu high cholesterol, waɗanda ba su shan magungunan cholesterol sun rasa ƙaramin, amma mahimmanci, adadin nauyi yayin da suke ƙarawa tare da pterostilbene. Wannan sakamakon ya ɗan ban mamaki, saboda ba a tsara wannan binciken don auna pterostilbene azaman taimakon asarar nauyi ba. Har yanzu ba a yi binciken wannan sakamakon a wani bincike na daban ba.

Nazarin kwayar halitta da dabba kuma sun ba da shawarar cewa pterostilbene na iya taimakawa inganta haɓakar insulin. Pterostilbene yana toshe jujjuyawar sukari zuwa kitse kuma yana hana ƙwayoyin kitse daga haɓaka.

Pterostilbene kuma na iya canza abun da ke cikin gut flora, mazaunan ƙananan ƙwayoyin cuta waɗanda ke rayuwa a cikin hanji kuma suna taimakawa narkewar abinci.

Berayen da ake ciyar da pterostilbene suna da flora mafi koshin lafiya, gami da haɓakar girma a cikin Akkermansia muciniphila, nau'in ƙwayoyin cuta waɗanda ke bayyana don hana kiba, ciwon sukari, da ƙananan kumburi. A. mucinipila kwanan nan ya zama mai da hankali kan binciken probiotic; karatu na gaba zai bayyana ko da kuma yadda pterostilbene ke tallafawa ci gabanta.

 

9. Pterostilbene amfani ga girma gashi

Abincin lafiya, abinci mai gina jiki shine mabuɗin ga lafiyar gashin kai. Cike da abincin da ke da wadataccen furotin da bitamin zai taimaka wajen inganta yanayin fata da inganta lafiyar ku gaba ɗaya, kuma ba shakka, kula da resveratrol ko Pterostilbene. Idan asarar gashi ne da kuke maida hankali akai a halin yanzu, kuna iya gabatar da kari a cikin abubuwan yau da kullun. Kari wanda ya haɗu da ma'adanai da bitamin waɗanda ke ciyar da gashin kai da taimakawa wajen tallafawa gashi mai kyau.

 

Ga wasu ƙarin abubuwan da za ku iya yi don renon ku da gashin ku:

-Tausa kai

Kyakkyawan tausa na fatar kai zai iya taimakawa wajen sakin tashin hankali a kusa da kambin kai, kuma ba kawai jin dadi ba ne, bincike ya nuna cewa idan kuna yin shi akai-akai, za ku iya samun gashi mai kauri. Mai girma, idan kuna fama da alopecia, gyaran gashin kai yana mai da hankali kan gashin gashi, wanda ke samuwa a ƙasan fata. Lokacin da waɗannan ɓangarorin sun motsa, tasoshin jini suna faɗaɗa kuma girma gashi (mai yiwuwa) ya faru.

Tausa gashin kanku sau biyu a mako a cikin shawa don taimakawa wajen haɓaka kamannin gashin ku da kuma taimaka muku shakatawa. Ko amfani da shi don yin aiki a cikin ruwan magani da kuka fi so ko kumfa don taimakawa yada samfurin da taimako tare da sha da kwararar jini.

 

-Rage Damuwa.

Duniya na iya zama wuri mai wahala, kuma abin takaici, idan kun sami kanku a cikin matsanancin damuwa, zaku iya ganin asarar gashi fiye da yadda aka saba. (Kamar dai abubuwa ba su da kyau!) Masu damuwa suna zuwa da kowane nau'i da girma - watakila kana fama da yanayin aiki mai wuyar gaske, ko watakila kana rayuwa tare da matsalolin kudi. Duk abin da yake, idan ba ku sami lokaci don kwancewa da kyau ba, za ku iya samun illa na jiki.

Telogen effluvium shine nau'in asarar gashi da aka fi danganta da damuwa. Hakanan zaka iya fuskantar alopecia areata (rashin gashi a takamaiman wurare), Trichotillomania (jawo gashi) da Androgenic alopecia (gashin bakin ciki). Tabbatar cewa kuna cin abinci da kyau kuma kuyi aiki akan tsaftar barci don ƙarfafa yanayin gudana da hutawa mai zurfi.

 

10. Pterostilbene sashi

Ƙarin pterostilbene don manufar taimakawa glucose da metabolism na lipid ya kasance a kusa da 20-40mg / kg shan baki a cikin berayen, wanda aka kiyasta kewayon adadin ɗan adam:

215-430mg don mutum 150lb

290-580mg don mutum 200lb

365-730mg don mutum 250lb

 

Ana iya ganin kaddarorin anxiolytic na pterostilbene a 1-2mg/kg a cikin mice, wanda shine kiyasin adadin ɗan adam:

5.5-11mg don mutum 150lb

7.3-14.5mg don mutum 200lb

9-18mg don mutum 250lb

Wanne sananne ne kamar 5-10mg / kg a cikin waɗannan berayen (dan kadan fiye da ninki biyu) ya kasa samun sakamako iri ɗaya na anxiolytic, yana ba da shawarar ƙararrawar ƙararrawa wanda zai iya ba da fifiko ga ƙananan allurai kamar yadda ake samu a cikin abinci maimakon manyan allurai daga. kari.

Ƙayyadaddun nazarin ɗan adam sun yi amfani da ko dai 50mg sau biyu a rana ko 125mg sau biyu a rana, da kuma ƙara yawan ƙwayar inabi (100mg a lokuta biyu) tare da ƙananan kashi na iya rage wasu mummunan tasiri akan cholesterol da aka gani tare da pterostilbene a cikin keɓe.

 

11. Pterostilbene illa

Idan aka kwatanta da magungunan da aka wajabta don magance cututtuka kamar high cholesterol da sauran matsalolin kiwon lafiya na yau da kullum, pterostilbene ba zai iya haifar da illa ba (kamar ciwon tsoka da tashin zuciya). Gabaɗaya yana da aminci don cinyewa daga duka abinci da kari, amma a cikin manyan allurai yana iya tsoma baki tare da tasirin wasu magunguna.

Idan ka sha magunguna don taimakawa wajen sarrafa cholesterol, hawan jini da/ko matakan glucose na jini, yana da kyau ka fara magana da likitanka kafin fara wani sabon kari. Likitan ku na iya taimakawa don saka idanu akan halayen ku idan kun zaɓi fara shan pterostilbene don tabbatar da adadin ku baya buƙatar daidaitawa.

Ko da lokacin da aka yi amfani da shi a cikin manyan allurai, an gano pterostilbene gabaɗaya ba mai guba bane. Koyaya, manyan allurai ba ze bayar da ƙarin fa'idodi ba, wanda shine dalilin da ya sa yakamata ku bi shawarwarin sashi, kuma bisa ga binciken da aka buga a cikin Journal of Toxicology, "ba za a iya cire yuwuwar kamuwa da cuta ba a mafi girma allurai." Dakatar da shan kari na pterostilbene idan kun fuskanci tashin zuciya, raɗaɗi, amya ko wasu alamun da ba a saba gani ba. Idan kuna da rashin lafiyar abinci na pterostilbene kamar berries, gyada ko inabi, ya kamata ku guji cin waɗannan abincin ko da an ɗauke su "lafiya."

 

12. Pterostilbene don damuwa

Pterostilbene wani tsantsa ne daga blueberries, don haka yana aiki azaman mai ƙarfi anti-oxidant. Yana sarrafa ko taimakawa wajen daidaita siginar jijiya da sinadarai a cikin hippocampus, wanda hakan ke sarrafa abubuwan tunawa. Pterostilbene yana taimakawa sake gano tunani da tunani a matsayin "marasa damuwa," yana sa ku sami kwanciyar hankali. Kuna iya ɗaukar waɗannan kari na Pterostilbene kowace rana.

 

13. Pterostilbene don haihuwa

Ana yin ƙwayayen mace alhali ita kanta tana cikin mahaifa. Yayin da waɗannan ƙwai suka tsufa, DNA ɗin su ya zama mai rauni kuma ya fi dacewa ga lalacewar chromosomal. Wannan lahani na chromosomal shine babban dalilin asarar ciki a kowane rukuni na shekaru, kuma haɗarin zubar da ciki yana ƙaruwa yayin da mutum ya tsufa. Shekaru shine abu na daya da ke damun mace ta haihuwa.

Pterostilbene shine maganin antioxidant mai ƙarfi wanda aka gani yana taimakawa tare da ingancin kwai. Yana da sauƙin ɗauka kuma ba a taɓa samun rahoton majiyyaci ba.

Resveratrol shine anti-tsufa, antioxidant, anti-mai kumburi, da insulin-hanzarin fili na polyphenolic na halitta. Shaidu masu girma suna nuna cewa resveratrol yana da tasirin warkewa a cikin mata marasa haihuwa tare da raguwar aikin ovarian, ciwon ovary polycystic (PCOS), ko endometriosis.

Bayan amfani da Pterostilbene ko Resveratrol kari, kyakkyawan salon rayuwa yana da kyau ga haihuwa kuma. Misali:

-barci

Da zarar mun koyi barci, za mu gano cewa ana buƙatar sa'o'i takwas ko fiye a kowane dare don ingantacciyar lafiya. Wannan gaskiya ne musamman ga ƙwai. An tsara jikin mu don ya tashi da rana kuma ya yi barci idan ya yi duhu. Samun isasshen barci shine mabuɗin don daidaita ma'aunin hormonal, wanda hakan ke tallafawa haɓakar kwai mai lafiya. Har ila yau, barci yana taka muhimmiyar rawa wajen kiyaye nauyi mafi kyau, inganta matakan makamashi mai kyau, da rage damuwa.

 

-Darasi

Wasu motsa jiki na da kyau, amma da yawa na iya yin aiki da kai lokacin da kake son yin ciki. Jiki yana da gear guda biyu:

Yaki-ko-jirgi

Ciyarwa-da-iri

Motsa jiki mai ƙarfi yana sanya jiki cikin yanayin yaƙi-ko-tashi. Wannan yana tasiri ga hormones, yana hana haɓakar kwai, kuma yana sa ya yi wuya a yi ciki. Motsa jiki mai sauƙi zuwa matsakaici, tunanin tafiya ko yoga mai laushi, kiyaye jinin ku yayin da kuke kiyaye jikin ku a cikin yanayin ciyarwa-da-iri.

 

14. Pterostilbene ga karnuka

Kwatanta da bayanin game da Pterostilbene don karnuka, ƙarin bayani game da Resveratrol na karnuka. Wani binciken da aka gudanar a cikin 2015 ya gano cewa resveratrol yana haɓakawa kuma yana hana tsarin rigakafi. Resveratrol yana sa ƙwayoyin farin jini su saki cytokines masu kumburi fiye da yadda aka saba. Farin ƙwayoyin jini suna amfani da waɗannan cytokines don sadarwa da juna lokacin yaƙi da kamuwa da cuta. Yawancin cytokines akwai, mafi ƙarfin tsarin rigakafi.

Duk da haka, resveratrol lokaci guda yana danne tsarin rigakafi ta hanyar rage aikin neutrophils. Wadannan fararen jini suna yaki kuma suna kashe kwayoyin cuta yayin kamuwa da cuta. Wadannan binciken masu karo da juna sun sa ya fi wuya a tantance ko resveratrol da gaske yana amfani da tsarin rigakafi.

Har ila yau, rukunin na iya hana ciwon daji, musamman ciwon hanji da nono, ta hanyar hanawa da rage ci gaban ƙwayoyin cutar kansa. Resveratrol kuma yana da kaddarorin antihypertensive, kuma yana iya hana hawan jini da cholesterol. Hakanan ana tsammanin yana haɓaka lafiyar jijiyoyin jiki, kodayake ba a tabbatar da hakan ba. Wasu bincike sun nuna yana iya ƙara tsawon rayuwar dabba.

Duk da yake waɗannan binciken suna da alama, likitocin dabbobi suna binciken cikakken tasirin resveratrol akan tsarin rigakafi na canine. Ba a sani ba ko tsawaita gudanar da maganin resveratrol yana haifar da wata illa ga karnuka da sauran dabbobi. Ana buƙatar ƙarin bincike don sanin illolin da ke tattare da fili, ba kawai a cikin karnuka ba amma a cikin dukkan dabbobi.

Bugu da ƙari, kusan dukkanin binciken da ke ba da shawarar resveratrol galibi yana da fa'ida an gudanar da su akan sel masu al'ada, kuda, kifi, da beraye. Ko da yake bincike ya nuna cewa resveratrol yana ƙara tsawon rayuwar waɗannan dabbobi, resveratrol zai fi shafar karnuka daban-daban. Akwai ƴan karatu kan illar resveratrol a cikin karnuka.

Yawancin karatu sun kasance masu kyakkyawan fata game da fa'idodin kiwon lafiya na resveratrol ga duka canines da mutane. Koyaya, maiyuwa ba shine kari na mu'ujiza da wasu majiyoyi ke iƙirarin hakan ba.

Yawancin karnuka masu lafiya ba za su buƙaci ƙarin resveratrol ba, musamman tun da ya kamata a gudanar da resveratrol a cikin ƙananan kuɗi. Idan kana so ka ƙara ɗan ƙaramin resveratrol zuwa abincin kare ka, yi la'akari da ciyar da su blueberries ko gyada. Dukansu abinci sun ƙunshi resveratrol da ke faruwa a zahiri, ban da bitamin, ma'adanai, da antioxidants masu lafiyan zuciya.

Kada ku taɓa ba da wani kari ga kare ku sai dai idan likitan dabbobi ya umurce ku da yin haka. Idan kun yi imani cewa kare ku na iya amfana daga kari na resveratrol, tambayi likitan ku game da fa'idodi da rikitarwa kafin siyan duk wani kari ko canza abincin kare ku. Ba da kari kawai a cikin allurai da likitan ku ya ba da shawarar.

 

15. Wadanne abinci ne suka ƙunshi Pterostilbene? 

Ana samun Pterostilbene a cikin blueberries, tare da kiyasin abun ciki na kowane blueberry ya bambanta tsakanin 99 ng zuwa 520 ng, ya danganta da nau'in blueberry. Don yin wannan a cikin hangen zaman gaba, matsakaicin ƙwanƙwasa blueberry yana auna kimanin gram 340.

Idan kun ci gaba dayan punnet, adadin pterostilbene da za ku samu shine kawai 0.03 zuwa 0.18 MG, kuma bisa ga adadin da aka yi amfani da shi a cikin iyakokin nazarin ɗan adam na 100mg a rana, wannan zai zama babban adadin blueberries a rana!

Koyaya, idan kuna neman a zahiri samun nau'ikan matakan pterostilbene waɗanda kayan abinci na abinci ke bayarwa, to da gaske, da gaske, kuna buƙatar son blueberries, ba tare da ambaton tsadar siyan 'ya'yan itace masu yawa ba. A zahirin gaskiya, wannan ba shi da amfani. Ƙarin allurai sun bambanta daga 50 MG zuwa 1,000 MG kowace capsule.

Ana kuma samun Pterostilbene a cikin almonds, ganyen inabi da inabi, cranberries da berries na Vaccinium masu alaƙa, irin su lingonberries, bilberries, da huckleberries.

 

16. Menene Pterostilbene samu daga?

Pterostilbene (trans-3,5-dimethoxy-4-hydroxystilbene) wani fili ne na stilbene wanda ke da tsari mai kama da sauran shahararrun stilbenes kamar resveratrol ko piceatannol; An sanya masa suna ne bayan tushensa na farko da aka gano (jinin pterocarpus) amma kuma wani bangare ne na blueberries da kayan innabi. Yana da phytoalexin (haɗin da tsire-tsire ke samarwa a matsayin kariya daga parasites da kwari) kama da resveratrol duk da cewa yana da ƙarfi.

 

Tushen Pterostilbene sun haɗa da:

Pterocarpus marsupium (Bishiyar Kino ta Indiya) da pterocarpus santalinus (Sandalwood)
Blueberries (92-550ng/g bushe nauyi)
Inabi (Vitis vinifera) ganye da berries
Anogeissus acuminata
Dracaena asalin
Rheum rhaponticum (tushen)
Gyada (Arachis hypogaea)

 

17. Pterostilbene asalin halitta

Ana samun Pterostilbene a cikin almonds, berries na Vaccinium daban-daban (ciki har da blueberries), ganyen inabi da inabi, da kuma Pterocarpus marsupium heartwood.

 

18. Shin Pterostilbene shine phytoestrogen

Iyalin stilbenes na phytoestrogens sun haɗa da reseveratrol da pterostilbene waɗanda galibi ana samun su a cikin jan giya da gyada.

 

19. Shin Pterostilbene mai mai narkewa ne 

Haka ne, wannan shine ɗayan bambanci tsakanin Pterostilbene da Resveratrol kuma. Ba tare da ƙungiyoyin methoxy Resveratrol ba kamar lipophilic (mai mai narkewa) kamar pterostilbene, don haka ɗaukar wayar salula ya fi ƙasa da pterostilbene - ana iya ɗaukar pterostilbene ta cikin bishiyar lipid ta tantanin halitta. -Layer maimakon sauƙi.

 

20. Shin ruwan Pterostilbene yana narkewa?

Pterostilbene kusan ba zai iya narkewa (a cikin ruwa) kuma wani fili mai rauni mai rauni (dangane da pKa). Ana iya samun Pterostilbene a cikin innabi na gama gari da ruwan inabi, wanda ke sa pterostilbene ya zama mai yuwuwar biomarker don cin waɗannan samfuran abinci.

 

21. Shin Pterostilbene yana ƙara LDL? 

Ee, Pterostilbene yana haɓaka LDL lokacin amfani da monotherapy. Pterostilbene yana rage hawan jini a cikin manya a kashi 250 MG / rana. Da alama akwai yuwuwar rage nauyi a wasu ƙananan ƙungiyoyi tare da pterostilbene.

 

22. Shin Pterostilbene rage hawan jini?

Wani nau'i na pterostilbene, wani fili da aka samu a cikin blueberries, yana rage hawan jini a cikin manya, bisa ga sakamakon gwaji na asibiti da aka gabatar a ranar 20 ga Satumba a Cibiyar Nazarin Kimiyya ta Ƙungiyar Zuciya ta Amirka ta 2012 akan Binciken Cutar hawan jini a Washington, DC.

Binciken da aka bazu, makafi biyu, nazarin binciken da aka sarrafa shi ne Jami'ar Mississippi School of Pharmacy da masu bincike na Makarantar Magunguna don sanin ko pterostilbene (tero-STILL-bean), inganta lafiyar zuciya da jijiyoyin jini.

Masu bincike sun kimanta abin da ke cikin marasa lafiya 80 tare da high cholesterol (jimillar cholesterol na 200 ko mafi girma da / ko LDL cholesterol na 100 ko mafi girma). Sau biyu a kowace rana don makonni shida zuwa takwas, mahalarta sun sami ko dai high (125 MG) allurai na pterostilbene, low (50 MG) allurai pterostilbene, pterostilbene (50 MG) tare da innabi tsantsa (100 MG), ko placebo, in ji Daniel M. Riche, babban mai binciken binciken. Masu bincike sun tantance hawan jini na marasa lafiya, nauyin jiki da kuma lipids na jini a farkon da ƙarshen sa hannu a cikin binciken.

"Mun sami raguwar systolic da diastolic hawan jini a cikin marasa lafiya da suka karbi babban kashi na pterostilbene da kuma rage karfin jini na systolic a cikin marasa lafiya da suka karbi ƙananan kashi na pterostilbene tare da ruwan inabi," in ji Riche, mataimakin farfesa na aikin kantin magani da magani a asibitin. Cibiyar Kiwon Lafiya ta UM a Jackson.

Masu shiga cikin ƙungiyar pterostilbene masu girma (250 MG kowace rana) sun sami raguwa mai yawa a cikin karfin jini idan aka kwatanta da placebo: 7.8 mmHg a cikin systolic BP (p kasa da 0.01) da 7.3 mmHg a cikin BP diastolic (p kasa da 0.001).

 

23. Shin Pterostilbene yana da haɗari

Ana ɗaukar Pterostilbene lafiya kuma ba shi da wani tasiri mai mahimmanci har zuwa kashi 250 na MG kowace rana. Wasu mutane na iya ƙara LDL cholesterol lokacin shan pterostilbene; Cire iri na inabi yana hana wannan tasirin kuma yana iya haɗawa da kyau tare da ƙarin pterostilbene.

A halin yanzu babu wani bincike kan amincin pterostilbene ga yara ko na mata masu juna biyu ko masu shayarwa. Saboda ana samun wannan fili a cikin abinci kuma ana ɗaukarsa lafiya, ƙananan ƙwayoyin pterostilbene yakamata su kasance lafiya ga kowa; duk da haka, ana ba da shawara a hankali a mafi girma allurai.

Yi magana da likitan ku kafin ba da pterostilbene ga yara ko ɗaukar shi da kanku idan kuna da ciki ko shayarwa.

 

24. Nawa Pterostilbene zan ɗauka?

Pterostilbene gabaɗaya yana da lafiya don amfani a cikin mutane a allurai har zuwa 250 MG kowace rana. Ana jurewa Pterostilbene da kyau a mitar allurai sau biyu a rana

 

25. Pterostilbene da abinci ko babu?

Bisa ga binciken wanda shine na farko da aka tsara kwatancen pterostilbene a cikin gwajin gwajin ɗan adam mai sarrafa kashi. Babu wani tasiri kai tsaye na pterostilbene akan matakan hanta ko aikin koda.

Akwai yuwuwar haɗuwa da pterostilbene tare da gastrointestinal ADR (tare da ko ba tare da abinci ba) ko itching kamar yadda aka ruwaito ADRs biyu sun faru zuwa ƙananan ƙarancin kawai a cikin placebo da ƙungiyoyi masu girma.

 

26. Ya kamata ku sha Pterostilbene?

Gwajin ɗan adam ya nuna cewa pterostilbene yana da lafiya har zuwa kashi 250 na MG kowace rana. Jefa a cikin mahaɗin gaskiyar cewa an fi samun shi a cikin abinci, kuma ya bayyana a fili cewa pterostilbene gabaɗaya yana da lafiya don amfani. Ka tuna, kodayake, wannan magani yana haɓaka matakin 'mummunan' cholesterol a cikin masu amfani.

 

27. Menene mafi kyawun lokacin rana don ɗaukar Pterostilbene?

Mutane na iya tambaya "Yaushe zan iya ɗaukar resveratrol, pterostilbene, curcumin da quercetin don sakamako mafi kyau? ”

Zai fi dacewa a sha da safe, ko maraice, amma ba da rana ba. A sha ruwa, tare da ɗan ƙaramin abinci (karin kumallo).

 

28. Abin da kari ya ƙunshi Pterostilbene?

Yayin da mutane ke ƙara maida hankali ga lafiya, buƙatun mutane na samun kari kuma yana ƙaruwa kowace rana. Abubuwan kari na Pterostilbene na ɗaya daga cikinsu, waɗanda mutane ke ƙauna sosai.

Babban sashi na kari na Pterostilbene ba shakka shine Pterostilbene foda, ana iya amfani dashi don yin nau'ikan iri daban-daban, gami da capsule, kwaya, sha…

Pterostilbene a matsayin methylated stilbene kwayoyin, yana da irin wannan tsari zuwa antioxidant resveratrol. Pterostilbene da resveratrol suna raba fa'idodi iri ɗaya da yawa, gami da yaƙi da damuwa na oxidative, amma an nuna pterostilbene yana da ingantaccen bioavailability. A wasu kalmomi, an yi imanin pterostilbene a cikin jiki kuma yana amfani da shi cikin sauƙi fiye da nau'in phytonutrients iri ɗaya, wanda shine dalilin da ya sa kwanan nan ya dauki hankalin masu binciken lafiya.

 

29. Shin Pterostilbene ya fi Resveratrol kyau?

1). Menene Resveratrol

Resveratrol wani bangare ne na rukunin mahadi da ake kira polyphenols. Ana tunanin su yi aiki kamar antioxidants, kare jiki daga lalacewa wanda zai iya sa ku cikin haɗari mafi girma ga abubuwa kamar ciwon daji da cututtukan zuciya. Resveratrol yana tallafawa lafiyar zuciya da jijiyoyin jini, kariyar antioxidant, metabolism na glucose, ma'aunin kumburi mai kyau, da ƙari. Pterostilbene yanzu an yi nasara a matsayin mafi ƙarfi tsari tare da ingantaccen bioavailability.

 

Resveratrol foda (501-36-0) bayanin tushe

sunan Resveratrol foda
CAS lambar 501-36-0
tsarki 98%
Chemical name Resveratrol
nufin abu ɗaya ne 5 - [(1E) -2- (4-Hydroxyphenyl) ethenyl] -1,3-benzenediol; trans-Resveratrol; (E) -5- (p-Hydroxystyryl) resorcinol; (E) -Resveratrol; trans-3,4 ′, 5-Trihydroxystilbene;
kwayoyin Formula C14H12O3
kwayoyin Weight 228.24 g / mol
Ƙaddamarwa Point 243-253 ° C
InChI Key LUKBXSAWLPMMSZ-OWOJBTEDSA-N
Form White foda
Rabin Rayuwa a karatu, bayar da shawarar rabin rayuwa har zuwa awanni 1.6
Storage Yanayin kare daga haske, 2-8 ° C
Aikace-aikace Oraramar maƙarƙashiyar giya, an haɗa ta da rage rage ƙwaƙwalwar lium da hanawa hibarancin platelet. Resveratrol takamaiman mai hana COX-1 ne, kuma hakan yana hana ayyukan hydroperoxidase na COX-1. An nuna shi don hana abubuwan da suka danganci haɓakar tumo, haɓakawa da ci gaba.
Hoton fakitin
COA,HPLC Ya Rasu

 

2). Pterostilbene vs Resveratrol

-Kwanta Kwatancen Halittu da Fa'idodin Lafiya

Kusan shekaru ashirin da suka gabata, an gano cewa resveratrol ya rage saurin tsufa a cikin yisti. A cikin 2003, Farfesa David Sinclair na Makarantar Kiwon Lafiya ta Harvard, PhD, ya gano cewa resveratrol ya kunna kwayar halitta mai tsayi da ake kira SIRT1 da sakamakon aji na sunadaran sirtuin.

Sa'an nan kuma, an yi nazarin wannan tsarin kuma an gano cewa gaskiya ne a cikin berayen. Binciken resveratrol daga nan ya juya zuwa ga tasirin sa akan lafiyar ɗan adam. An samo Resveratrol don tallafawa lafiyar zuciya da jijiyoyin jini, kariyar antioxidant, metabolism na glucose, ma'aunin kumburi mai kyau, da ƙari. Sakamakon wadannan binciken da aka ruwaito, mutane sun fi sha'awar shan ruwan inabi mai arzikin resveratrol da kuma shan abubuwan da suka shafi resveratrol.

Duk da haka, wasu daga cikin manyan matsalolin girbi amfanin resveratrol a cikin ɗan adam suna bayyana ƙarancin yanayin rayuwa da saurin kawarwa daga jiki. Amma waɗannan matsalolin za a iya shawo kan su ta hanyar fili wanda kwanan nan ya sami ɗan sanarwa.

Kimanin shekaru 10 bayan gano cewa resveratrol ya kunna kwayar halitta mai tsayi, masu bincike sun fara sha'awar dan uwanta na kwayoyin, pterostilbene. Ko da yake yana cikin mafi girma a cikin blueberries fiye da na jan giya, pterostilbene yana kusan kama da tsarin sinadarai zuwa resveratrol.

An buga nazarin lafiyar ɗan adam na farko na pterostilbene a cikin 2013, kuma binciken ya tsananta tun daga lokacin. Pterostilbene yanzu an yi nasara a matsayin mafi ƙarfi nau'i na resveratrol. An ce yana ba da duk fa'idodin da aka sani a baya na resveratrol amma tare da ingantaccen bioavailability. Shin waɗannan da'awar gaskiya ne? Ci gaba da karantawa don cikakken kwatancen waɗannan mahadi na cousin guda biyu.

 

-Bambancin Tsari 

Resveratrol da pterostilbene duka suna faruwa ne ta halitta mahadi shuka. Resveratrol yana mai da hankali a cikin fatun inabi da jan giya, amma kuma an keɓe shi daga tushen knotweed na Japan. Pterostilbene ya fi mayar da hankali ne a cikin blueberries, amma kuma an same shi da yawa a cikin gyada, inabi da koko.

Resveratrol da pterostilbene sun fada cikin rukuni na mahadi da ake kira stilbenes. Wadannan mahadi na phenolic sun ƙunshi zoben aromatic guda biyu tare da ƙungiyoyin hydroxyl (-OH). Resveratrol da pterostilbene sun yi kama da juna a cikin tsari, amma tare da minti daya - duk da haka mahimmanci - bambanci. Resveratrol yana da ƙungiyoyin hydroxyl guda uku, yayin da pterostilbene yana da ɗaya kawai. Sauran ƙungiyoyin hydroxyl guda biyu ana maye gurbinsu da ƙungiyoyin methoxy (O-CH3) a cikin pterostilbene.

Bambanci a cikin adadin ƙungiyoyin hydroxyl yana da mahimmanci saboda yana rinjayar yadda sauri da sauri da kuma kawar da fili daga jiki. Ƙungiyoyin hydroxyl guda uku a cikin resveratrol suna gaggawar cire kwayar cutar, wanda ya sa ya zama ƙalubale don isa da kuma kula da matakan resveratrol a cikin jini.

Tare da ƙungiyar hydroxyl ɗaya kawai a kowace kwayar halitta, pterostilbene zai iya dawwama a cikin wurare dabam dabam na dogon lokaci. Bambanci kaɗan a cikin tsari kuma yana sa pterostilbene ya fi lipophilic. Pterostilbene zai iya wucewa cikin sauri ta cikin membranes tantanin halitta - yana sa ya zama mafi samuwa don tallafawa hanyoyin salula.

Dukansu resveratrol da pterostilbene suna faruwa ta halitta ta hanyoyi biyu: cis da trans. Siffofin trans sun fi kwanciyar hankali kuma sun fi yawa a cikin yanayi. Nazarin ya nuna cewa duka biyun resveratrol da pterostilbene, sifofin trans sun fi siffofin cis dangane da ayyukan nazarin halittu.

 

-Bioavailability da Half-life 

Labari mai dadi game da resveratrol da pterostilbene shine cewa duka biyun suna shayarwa da sauri bayan shan ta baki, kuma har ma suna iya ketare shingen kwakwalwar jini. Mummunan labari shi ne cewa suna da sauri metabolized. Zamansu na zagayawa yana wucewa.

Yawan shan resveratrol daga lumen na hanji ya kai kusan kashi 75 cikin dari, amma saurin saurin sa a cikin hanta yana haifar da bioavailability na baki na kusan kashi 1 kawai. Wannan saboda hanta yana samar da resveratrol conjugates - da farko glucuronides da sulfates. A cikin binciken bioavailability na ɗan adam, masu aikin sa kai masu lafiya 15 kowannensu ya ɗauki capsule 500 MG na trans-resveratrol. Samfuran jinin da aka ɗauka bayan yin allurai ya nuna cewa resveratrol kyauta yana wakiltar kashi 0.28 ne kawai na jimlar resveratrol a wurare dabam dabam, tare da sauran ya ƙunshi glucuronides ko sulfates.

Har ila yau, binciken ya nuna cewa resveratrol bai daɗe ba - maida hankalinsa ya kai kusan sa'a ɗaya kawai bayan an sha. Wannan sakamakon ya yi kama da wani binciken da aka yi a baya, wanda ya gano cewa rabin rayuwar trans-resveratrol ya kasance sa'o'i daya zuwa uku bayan kashi daya.

Lokacin da fili yana da irin wannan ƙarancin bioavailability da irin wannan ɗan gajeren rabin rayuwa, yana da wahala a kula da taro a wurare dabam dabam. Ɗaya daga cikin binciken ya gano cewa ko da lokacin da mutane suka ɗauki 150 MG na trans-resveratrol sau shida a rana, har yanzu suna da ƙananan ƙwayar plasma.

Ɗaya daga cikin kwatancen da aka fi sani da resveratrol da pterostilbene shi ne cewa ƙwayar resveratrol na baki shine kawai kashi 20 cikin dari, yayin da pterostilbene ya kai kashi 80. Amma yana da mahimmanci a lura cewa waɗannan kashi-kashi suna magana ne akan jimlar resveratrol da resveratrol sulfate, da pterostilbene da pterostilbene sulfate. Yana da mahimmanci a lura cewa waɗannan kashi-kashi sun fito ne daga binciken da aka gudanar a cikin beraye maimakon mutane.

Wani kwatancen da aka ambata akai-akai shine cewa rabin rayuwar pterostilbene ya ninka na resveratrol sau bakwai. Wannan kididdigar ta fito ne daga karatu guda biyu: Daya ya ruwaito cewa resveratrol yana da rabin rayuwa na mintuna 14, ɗayan kuma ya ruwaito cewa pterostilbene yana da rabin rayuwa na mintuna 105. Bugu da ƙari, waɗannan bincike ne na gaskiya waɗanda ba a cikin mutane ba amma a cikin zomaye, berayen, da mice.

Tambayoyin da ba a amsa da yawa sun rage. Ba mu sani ba ko abubuwan haɗin gwiwa na resveratrol da pterostilbene suna da ayyukan ilimin halitta a matakin nama (akwai wasu shaidun aiki, kodayake ƙasa da resveratrol kyauta). Har ila yau, ba a sani ba ko za a iya fassara bayanan bioavailability akan pterostilbene daga nazarin dabba ga mutane.

Yawancin masu bincike da likitocin asibiti suna ɗaukar taƙaitaccen bayanan da muke da su zuwa yanzu game da bioavailability na pterostilbene da gudana tare da shi. Dangane da binciken da aka ambata a sama, pterostilbene ya sami suna don kasancewa mafi ƙarfi da nau'in resveratrol.

 

-Kwatanta Fa'idodin Lafiya 

Resveratrol an yi bincike sosai. Nazarin gwaji ya nuna cewa resveratrol yana daidaita yawancin hanyoyin ƙwayoyin ƙwayoyin cuta a matakin salula. Yana hulɗa, alal misali, tare da hanyoyin salula masu alaƙa da ma'aunin kumburi mai kyau, apoptosis, da autophagy. Hakanan yana hulɗa tare da hanyoyin da ke da alaƙa da tsufa da tsawon rai, irin su telomeres da senescence na tantanin halitta.

Duk da ƙarancin bioavailability nasa, akwai ɗimbin shaida don ikon resveratrol don haɓaka lafiya a cikin ɗan adam. Bazuwar, gwaje-gwaje masu sarrafawa sun nuna cewa resveratrol supplementation yana goyan bayan kula da lafiya mai kyau, jini-sukari metabolism, aikin zuciya da jijiyoyin jini, yanayi, lafiya mai kumburi ma'auni da oxidative danniya. Hakanan an nuna fa'idodin lafiyar Resveratrol a cikin wasu binciken da yawa, har ma da nazarin meta.

Lokacin da yazo ga pterostilbene, shaidar tana da yawa. Baya ga binciken aminci da aka buga a cikin 2013, an sami ɗan gwaji kaɗan da aka gudanar a cikin ɗan adam. Akwai binciken guda daya, wanda aka gudanar a Jami'ar Mississippi a cikin manya 80, wanda ya gano cewa pterostilbene yana goyan bayan hawan jini mai kyau da metabolism na lipid.

Mafi yawan bincike akan pterostilbene yana cikin gwaji da lokacin gwaji. Masu bincike sun gano cewa pterostilbene yana tallafawa da yawa daga cikin hanyoyin salula iri ɗaya kamar resveratrol-ciki har da goyon bayan kariyar antioxidant da hanyoyin daidaitawa da ke cikin ma'auni mai kumburi mai kyau, apoptosis, da autophagy. Yawancin masana sun yarda cewa tsarin kwayoyin halitta na pterostilbene yakamata a yi la'akari da su daidai da na resveratrol.

 

30. Wanda bai kamata ya sha resveratrol ba

Marasa lafiya waɗanda ke da matsalar jini, wanda zai iya haifar da zub da jini, yakamata likita ya kula da shi yayin shan wannan samfur. Ya kamata mutanen da ake yi wa tiyata su daina shan resveratrol makonni biyu kafin a yi wa tiyata kuma kada su sha na tsawon makonni biyu bayan tiyata don rage haɗarin zubar jini.

Kada ku ɗauki abubuwan da ake buƙata na resveratrol ko yawan abinci na halitta wanda ke ɗauke da resveratrol yayin ciki ko shayarwa. Akwai ƙarancin bincike a wannan yanki don tabbatar da aminci. Ya kamata a guji resveratrol a cikin yara.

Resveratrol yana da aikin estrogenic mai sauƙi kuma har sai an san ƙarin, matan da ke da ciwon daji da sauran yanayin da ke da ciwon estrogen ya kamata su nemi shawarar likita kafin su dauki resveratrol.

Resveratrol yana rage ayyukan enzymes da ke da alaƙa da ƙwayar ƙwayoyi amma ko yana da tasiri mai mahimmanci a cikin mutane ba a yi nazari ba.

 

31. Nawa resveratrol ke da lafiya?

Abubuwan kari na Resveratrol mai yuwuwa suna da lafiya idan aka sha da baki a cikin allurai har zuwa 1500 MG kowace rana har zuwa watanni 3. An yi amfani da mafi girman allurai har zuwa 2000-3000 MG kowace rana cikin aminci don watanni 2-6. Amma waɗannan allurai masu girma sun fi haifar da ciwon ciki.

 

32. Pterostilbene tare da maganin kafeyin

Caffeine shine methylxanthine da ake samu a cikin wake kofi, koko da kuma cikin shayi. Bincike ya nuna cewa maganin kafeyin abu ne mai motsa jiki wanda ke kara yawan faɗakarwa, farkawa, hankali, ƙwaƙwalwar aiki, da kuma motsa jiki.

Akwai samfur wanda shine fili mai haƙƙin mallaka wanda ke ɗaure maganin kafeyin tare da pterostilbene mai ƙarfi na antioxidant. Haɗin maganin kafeyin tare da pterostilbene yana rage yawan sha na maganin kafeyin yana tsawaita rabin rayuwarsa kuma yana ba da ƙarin tasiri har zuwa 30% yayin da rage alamun haɗarin maganin kafeyin.

 

33. Pterostilbene tare da quercetin 

1) Menene quercetin da amfaninsa

Quercetin shine launi na shuka (flavonoids). Ana samunsa a cikin tsire-tsire da abinci da yawa, kamar jan giya, albasa, koren shayi, apples, da berries.

Quercetin yana da tasirin antioxidant da anti-mai kumburi wanda zai iya taimakawa rage kumburi, kashe ƙwayoyin kansa, sarrafa sukarin jini, da kuma taimakawa hana cututtukan zuciya.

An fi amfani da Quercetin don yanayin zuciya da tasoshin jini da kuma hana ciwon daji. Hakanan ana amfani dashi don cututtukan fata, cututtukan mafitsara, da ciwon sukari, amma babu wata kwakkwarar shaidar kimiyya da zata goyi bayan mafi yawan waɗannan amfani. Hakanan babu wata kyakkyawar shaida don tallafawa amfani da quercetin don COVID-19.

 

2) Pterostilbene vs Quercetin

Akwai nau'i na musamman na mahadi na antioxidant da ake kira flavonoids ko polyphenols, don haka cin abinci mai arziki a cikin 'ya'yan itatuwa da musamman kayan lambu na iya tafiya mai nisa don kiyaye ku lafiya.

Quercetin da pterostilbene sune irin waɗannan flavonoids guda biyu. Koyaya, saboda ana samun waɗannan antioxidants a cikin ɗanɗano kaɗan a cikin ɗimbin abinci kaɗan kuma ikon jikin ku na shanye su a cikin yanayin yanayin su yana da talauci ko bai isa ba, yuwuwar amfanin ku yana da iyaka.

Tare da ci-gaban dabarar Quercetin da Pterostilbene, yi amfani da ƙwararrun koyarwa don haɓaka waɗannan abubuwan da ke tattare da rayuwa har sau 20. Tare da dabara na musamman, zaku iya samun:

1) Yana goyan bayan kariyar dabi'ar ku daga barazanar yanayi.

2) Yana goyan bayan lafiyar huhu da buroshi.

3) Yana goyan bayan samar da sabon mitochondria a cikin kwakwalwarka da tsoka.

4) Yana goyan bayan lafiya, amsawar rigakafi ta al'ada.

5) Yana taimakawa kare kwayoyin halitta da kyallen takarda daga lalacewa mai tsattsauran ra'ayi.

6) Yana goyan bayan amsawar kumburi na al'ada.

7) Yana haɓaka aikin tunani bayan matsananciyar damuwa ta jiki.

8) Yana goyan bayan tsufa na salon salula.

9) Yana taimakawa kare kariya daga peroxidation na lipid a cikin sel da kyallen jikin ku.

10) Yana tallafawa lafiyar jiki.

 

34. Pterostilbene vs berberine 

Berberine wani fili ne na bioactive wanda za'a iya fitar dashi daga tsire-tsire daban-daban, ciki har da rukuni na shrubs da ake kira Berberis. HCL shine nau'in hydrochloride na Berberine, lambar CAS shine 633-65-8.

Ta hanyar fasaha, yana cikin rukunin mahaɗan da ake kira alkaloids. Yana da launin rawaya, kuma galibi ana amfani dashi azaman fenti.

Berberine yana da dadadden tarihin amfani da shi wajen maganin gargajiya na kasar Sin, inda ake amfani da shi wajen magance cututtuka daban-daban.

Yanzu, kimiyyar zamani ta tabbatar da cewa tana da fa'idodi masu ban sha'awa ga matsaloli daban-daban na lafiya.

Pterostilbene wani abu ne da ake samu a cikin ƙananan yawa a cikin blueberries. A cikin adadi mai yawa, yana iya haɓaka haɓakar insulin (R,R,R), kuma yana iya haɓaka nau'in ciwon sukari na 2 (R, R).

Kamar dai metformin, pterostilbene kuma na iya kunna AMPK (R). A zahiri, pterostilbene ya kunna AMPK riga a matakan 50 micromolar, yayin da metformin ya sami sakamako a mafi girman kashi na 2 millimolar (R).

 

35. Pterostilbene da NMN 

1) Menene NMN 

NMN yana nufin nicotinamide mononucleotide, kwayar halittar da ke faruwa a zahiri a cikin kowane nau'in rayuwa. A matakin kwayoyin, shi ne ribo-nucleotide, wanda shine ainihin tsarin naúrar RNA nucleic acid. A tsari, kwayoyin sun ƙunshi ƙungiyar nicotinamide, ribose da ƙungiyar phosphate. NMN shine mafarin kai tsaye na mahimmancin kwayoyin nicotinamide adenine dinucleotide (NAD +) kuma ana ɗaukarsa wani muhimmin sashi don ƙara matakan NAD + a cikin sel.

NMN foda (1094-61-7) bayanin tushe

sunan NMN foda
CAS lambar 1094-61-7
tsarki 99%
Chemical name beta-Nicotinamide mononucleotide
nufin abu ɗaya ne 3-Carbamoyl-1- [5-O- (hydroxyphosphinato) -β-D-ribofuranosyl] pyridinium
kwayoyin Formula C11H15N2O8P
kwayoyin Weight 334.221 g / mol
Ƙaddamarwa Point > 96 ° C
InChI Key DAYLJWODMCOQEW-TURQNECASA-N
Form White foda
Rabin Rayuwa /
Storage Yanayin Hygroscopic, -20˚C Freezer, A karkashin Inert Hanya
Aikace-aikace Nicotinamide mononucleotide ("NMN", "NAMN", da "β-NMN") shine nucleotide da aka samo daga ribose da nicotinamide.
COA,HPLC Ya Rasu
NMN foda Pterostilbene-samfuran01

 

2) Pterostilbene tare da NMN 

Haɗa pterostilbene da NMN (nicotinamide mononucleotide) na iya zama duo mai ƙarfi don rage saurin tsufa. NMN shine mafari ga NAD +, mahimmancin coenzyme da kowane tantanin halitta ke buƙata. Ragewar matakan NAD + yana haifar da haɓakar ci gaban tsufa da cuta.

Dukansu pterostilbene da NMN sune masu kunna sirtuins, dangin sunadaran da ke daidaita lafiyar salula da mitochondrial da sarrafa tsarin tsufa. Ƙara yawan ayyukan sirtuin, musamman SIRT1, an danganta shi da ƙara tsawon rayuwa a cikin yisti da dabbobi. Saboda ingantaccen bioavailability na pterostilbene na iya zama mai kunnawa sirtuin mai ƙarfi fiye da resveratrol.

Haɗin pterostilbene da NMN na iya ƙara tasirin NMN saboda masu kunna sirtuin da masu haɓaka NAD+ suna aiki tare. Kamar yadda pterostilbene ke haɓaka ayyukan sirtuin, ƙara NMN yana ba da damar ƙwayoyin precursor don yin aikin farko na haɓaka matakan NAD +.

Mahimmanci, NMN da pterostilbene suna aiki tare da juna don inganta lafiyar mitochondrial da rage jinkirin tsarin tsufa, kamar yadda NMN ke haɓaka matakan NAD + kuma duka mahadi suna kunna sirtuins.

 

36. Pterostilbene da Nicotinamide riboside

1) Menene Nicotinamide riboside(NR)

Nicotinamide riboside memba ne na dangin bitamin B3, wanda kuma ya hada da niacin da niacinamide. Ana samunsa a cikin 'ya'yan itatuwa, kayan lambu, nama, da madara.

Nicotinamide riboside an canza shi a cikin jiki zuwa wani sinadari mai suna NAD+. Jiki yana buƙatar NAD + don matakai da yawa don yin aiki akai-akai. Ƙananan matakan zai iya haifar da matsalolin lafiya. Shan nicotinamide riboside na iya taimakawa haɓaka ƙananan matakan NAD +.

Mutane suna amfani da nicotinamide riboside don maganin tsufa, high cholesterol, hawan jini, cutar Alzheimer, kiba, da sauran dalilai masu yawa, amma babu wata kyakkyawar shaida ta kimiyya don tallafawa waɗannan amfani.

Kada ku dame nicotinamide riboside da niacin, niacinamide, ko NADH. Waɗannan duk suna da alaƙa amma ba iri ɗaya ba ne.

 

2) Pterostilbene tare da Nicotinamide riboside(NR)

Wasu kari na abinci sun ƙunshi Pterostilbene da Nicotinamide Riboside (NR). Nicotinamide riboside shine mafarin nicotinamide adenine dinucleotide (NAD+). Idan kuna shan Pterostilbene tare da Nicotinamide Riboside ”NR” (Reviews), kuna iya sake tunani. Masanin NR Dr. Charles Brenner yayi bayani akan Twitter a baya.

 

37. Inda za a saya Pterostilbene?

Wisepowder azaman masana'anta kai tsaye, samar da mafi kyawun ingancin Pterostilbene foda daga gram-KG-Ton don tallafawa buƙatun abokan ciniki daban-daban.