Alpha-lipoic Acid foda (1077-28-7)

Alpha lipoic acid (ALA) foda antioxidant ne. Ana saurin shayarwa daga sassan ciki. Yana narkewa a cikin ruwa da kitse a jiki. ALA shine mai maganin antioxidant. Wannan aikin na iya kare kayan jijiyoyin daga lalacewa. Yanayi kamar su ciwon sukari na iya taimakawa ta antioxidants kamar ALA. ALA wani coenzyme ne wanda ke tattare da maganin ta hanyar salula da kuma zagayen Krebs, jerin halayen sinadaran da mitochondria ke amfani dasu don sakin kuzari daga carbohydrates, mai, da kuma sunadarai zuwa cikin carbon dioxide, da kuzarin sinadarai a cikin hanyar adenosine triphosphate (ATP)

ALA galibi ana samun shi a cikin kayan lambu kamar alayyafo da broccoli, tare da ƙaramin abu da aka samo a cikin dankali, dankali mai zaki, brussel sprouts, peas, da tumatir. Hakanan ana samun ALA a cikin abinci, musamman ƙashin nama kamar zuciya, hanta, da kodan.

Babban amfani ga ALA shine don magance cututtukan cututtukan cututtukan zuciya. Neuropathy yana haifar da canje-canje na azanci. Waɗannan sun haɗa da harbawa, ƙonawa, jin zafi, da lambobi a wuraren fatar. Yawancin ƙananan karatun sun kuma nuna cewa ALA na iya taimakawa wajen ƙaruwa da ƙwayar insulin. Zai iya runtse matakan sukari na jini a cikin mutane masu ciwon sukari. Ana buƙatar ƙarin bincike don tabbatar da wannan.

Alpha-lipoic acid / thioctic acid (ALA) foda an fara gano shi a shekarar 1937, lokacin da Snell ya gano cewa wani nau'in kwayoyin cuta sun dogara ne da ruwan dankalin turawa don hayayyafa. Wannan ya haifar da alpha-lipoic acid / thioctic acid da ake kira da haɓakar dankalin turawa na ɗan lokaci bayan gano shi. Koyaya, ba a keɓe shi ba sai 1951 ta Reed. Amfani da asibiti na farko na ALA an rubuta shi a cikin Jamus a cikin 1959 don maganin guba daga amanita phalloides, wanda aka fi sani da naman kaza kaza.

Alfa-lipoic acid / thioctic acid (ALA) ana yin ta ne cikin jiki kuma yana iya karewa daga lalacewar ƙwayoyin halitta a cikin yanayi daban-daban. Tushen abinci masu wadataccen alpha-lipoic acid / thioctic acid sun hada da alayyafo, broccoli, da yisti. ALA, wanda aka fi sani da "oxidant na duniya," an yi amfani da shi shekaru da yawa a Turai don magance yanayin jijiyoyi, gami da lalacewar jijiya sakamakon ƙarancin ciwon suga.

Akwai tabbaci mai ƙarfi cewa ALA na iya taimakawa wajen magance cututtukan type 2 da neuropathy. Dangane da binciken masana kiwon lafiyar dabbobi 685, ALA yana daya daga cikin 10 da aka fi yawan bayarda shawarar abinci domin ingancinsa wajen rage yawan sukarin hawan jini.ALA da alama ana yarda da shi sosai, tare da illa mai kima.

Alfa-lipoic acid / thioctic acid da alama suna taimakawa wajen hana wasu nau'ikan lalacewar ƙwayoyin cuta a jiki, kuma yana maido da matakan bitamin kamar bitamin E da bitamin C. Akwai kuma shaidar cewa alpha-lipoic acid / thioctic acid na iya inganta aikin kuma gudanar da ƙananan ƙwayoyin cuta a cikin ciwon sukari.

Ana amfani da sinadarin Alpha-lipoic acid / thioctic acid a jiki don lalata carbohydrates da kuma samar da kuzari ga sauran sassan jikin.

Alfa-lipoic acid / thioctic acid da alama suna aiki ne a matsayin antioxidant, wanda ke nufin cewa zai iya ba da kariya ga ƙwaƙwalwa a ƙarƙashin yanayin lalacewa ko rauni. Hakanan tasirin antioxidant na iya zama taimako ga wasu cututtukan hanta.

• Fata mai tsufa.Bincike na farko ya nuna cewa shafa kirim mai ɗauke da 5% alpha-lipoic acid / thioctic acid na iya rage layuka masu kyau da larurar fata sakamakon lalacewar rana. Hakanan, shan takamaiman samfurin dauke da alpha-lipoic acid da sauran sinadarai da alama yana inganta haɓakar jiki da rage ƙyallen fata da ƙarancin tsufa.
• Yin aikin jijiyoyin jijiyoyin zuciya (CABG) tiyata. Bincike ya nuna cewa shan samfur da ke dauke da alpha-lipoic acid / thioctic acid, coenzyme Q10, magnesium, omega-3 fatty acids, da selenium har zuwa watanni 2 kafin da kuma wata 1 bayan tiyata kamar zai rage rikice-rikice bayan tiyatar CABG.
• Shan alpha-lipoic acid / thioctic acid ta baki ko intravenously alama na inganta matakan sukarin jini a cikin mutanen da ke da ciwon sukari na 2. Koyaya, akwai wasu shaidun da basu dace ba wanda ya nuna cewa baya shafar sukarin jini. Dalilin rashin daidaito na iya danganta da lokacin tsawan lokacin da aka gano mai haƙuri da ciwon sukari, da amfani da magungunan ƙwayar cuta, ko kuma tsarkakewar maganin alpha-lipoic acid / thioctic acid alpha-lipoic acid / thioctic acid bai bayyana ya inganta ba matakan sukarin jini a cikin mutane masu dauke da ciwon sukari na 1.
• Ciwan jijiya na ciwon sukari. Shan 600-1800 MG na alpha-lipoic acid / thioctic acid ta baki ko ta hanyar IV alama ce ta inganta alamun bayyanar cututtuka kamar ƙonewa, zafi, da ƙyama a ƙafafu da hannayen mutane masu ciwon sukari. Zai iya ɗaukar makonni 3 zuwa 5 na magani don alamun ya inganta. Doananan ƙwayoyin alpha-lipoic acid / acid thioctic ba su da aiki.
• Rage nauyi. Bincike ya nuna cewa shan alpha-lipoic acid / thioctic acid na makwanni 8-48 na iya dan rage nauyin jiki ga mutanen da suke da kiba.

Alpha-lipoic Acid / Thioctic acid antioxidant ne wanda yake cikin yawancin abinci, kuma anyi shi ne ta hanyar jikin mu. Shekaru da yawa, an yi amfani da allurai masu yawa na alpha-lipoic acid / thioctic acid a sassan Turai don tabbatar da irin cututtukan jijiya. Nazarin ya nuna cewa zasu iya taimakawa tare da ciwon sukari na 2.

COA

• Babban Jagora na Alpha Lipoic Acid (ALA) a 2020