Duk abin da kuke Bukatar Ku sani game da Nicotinamide Riboside Chloride

Miliyoyin mutane a can suna kashe kuɗi da yawa akan kayayyakin tsufa kamar Nicotinamide Riboside chloride. Kodayake tsufa tsari ne na halitta, mutane kawai basa son tsufa. Labari mai dadi shine,, akwai samfurori da yawa waɗanda zasu iya taimaka tare da wannan kuma Nicotinamide Riboside Chloride yana ɗayansu. A cikin wannan post, zamu sa ido kan samfurin.

Za mu baku bayani game da shi, yadda yake aiki, fa'idodin sa, inda zaka siya shi, da ƙarin nasihun da zasu taimaka maka mafi kyawun amfani dashi.

 

Menene Nicotinamide Riboside Chloride?

Don haka, bari mu fara da mafi mahimmancin tambaya. Manta game da babban suna mai rikitarwa. Nicotinamide Riboside Chloride CAS 23111-00-4 ainihin madadin tsari ne na Vitamin B3, wanda ake kira niacin. Hakanan ana iya kiran Nicotinamide Riboside Chloride da niagen ko kuma a gajarta a matsayin NR. Da zarar an shiga cikin jiki, to za a canza shi zuwa Nicotinamide adenin dinucleotide ko NAD +. NAD + yana daga cikin mahimman enzymes a cikin ilimin ɗan adam.

Yana da alhakin samarda wasu mahimman hanyoyin nazarin halittu ciki har da canza abinci zuwa makamashi da kuma karfafa tsarin tsaro wanda aka samu a cikin kowace sel. Hakanan enzyme na iya zama mahimmanci a gyaran DNA wanda ya lalace kuma yana iya samun ƙarin sakamako mai kyau don inganta tsufa lafiya. Jiki na iya samarda NAD + enzyme ɗinsa a hankali ba tare da ƙari ba. Abin bakin ciki shine cewa, yayin da kuka ci gaba da tsufa, adadin NAD + wanda jiki ya samar yana raguwa.

A takaice, tsofaffi zasu sami ƙananan matakan wannan mahimmancin enzyme idan aka kwatanta da ƙananan. Wannan shine inda kari ya zama mai mahimmanci. Yin amfani da kari na Nicotinamide Riboside Chloride don haɓaka matakan NAD +, musamman tsakanin tsofaffi, na iya bayar da fa'idodi masu yawa na ban mamaki.

Da farko dai, an rage matakan NAD + da cututtukan da suka shafi shekaru da suka hada da cutar sankara, ciwon mara, rashin zuciya, da hangen nesa. Hakanan akwai wasu shaidun da ke nuna cewa hauhawar NAD + na iya sauya alamun tsufa. Daga qarshe, amfani da wani sinadarin chloride na Nicotinamide Riboside ba kawai zai taimaka muku samun samari da kwarin gwiwa ba. Hakanan yana taimakawa rage haɗarin cututtukan cututtukan fata yayin tsufa.

 

Ta yaya Nikotinamide Riboside Chloride ke Aiki?

Babban mahimmancin Nicotinamide Riboside chloride vs niacin shine haɓaka matakan NAD + a cikin jiki. NR wani bitamin ne wanda aka samo shi cikin ƙananan burbushi a cikin abincinmu na yau da kullun. Da zarar an shigar da sinadarin, za a canza shi ta hanyar tafiyar matakai na yau da kullun zuwa NAD +. Abin da ke sa NR wani zaɓi mai kyau ga mutanen da ke neman haɓaka matakan NAD + shine gaskiyar cewa tana da inganci sosai.

Kamar yadda muka fada a sama, NR wani nau'i ne na Vitamin B3. Akwai da yawa daga tushen abinci a can da za su iya isar da Vitamin B3. Koyaya, rashi wanda Nicotinamide Riboside Chloride ya shiga cikin jiki ya kasance mai sauri idan aka kwatanta da sauran siffofin B3 a cikin abincin. Wannan yana sanya shi ɗayan ingantattun ingantattun hanyoyin ingantawa don NAD + a cikin jikin mutum.

 

 

Nicotinamide Riboside Chloride Amfanin / Tasiri

Amfanin Nicotinamide Riboside Chloride ana iya kallon shi kawai dangane da rawar da NAD + ke takawa a cikin jiki.

Wannan saboda ƙari na NR zai haɓaka matakan NAD + kuma bi da bi wannan mahimmancin coenzyme zai sadar da masu zuwa Nicotinamide Riboside Chloride amfanin:

 

1. Ciki da tsufa

Increasedarin samar da NAD + a cikin jiki na iya haifar da haifar da wasu tsoffin enzymes waɗanda zasu iya taimakawa haɓaka ƙoshin lafiya da karimci. A cikin nazarin dabbobi, coenzyme yayi nasarar haifar da samar da enzyme da ake kira sirtuins.

Sirtuins ya bayyana don inganta rayuwar rayuwa da kuma lafiyar jama'a na batutuwa gwajin dabbobi yayin karatun asibiti. Sauran nazarin kuma sun nuna cewa Sirtuins na iya taimakawa wajen haɓaka juriya a cikin mutane kuma gyara DNA da ke lalacewa.

 

2. Inganta Tsarin Kariyar Kwayar halitta a cikin Kwakwalwa

NAD + zai iya kare sel kwakwalwa daga gurguzu, musamman tare da tsufa. Wasu nazarin sun nuna cewa NAD + na iya sarrafa samarwar furotin da ake kira PGC-1-alpha. Sinadarin na da matukar muhimmanci wajen kare sel daga dangin damuwa. Hakanan yana iya inganta da kuma gyara ayyukan mitochondrial a cikin ƙwayoyin kwakwalwa, wanda ke haifar da ingantacciyar lafiyar hankali.

Hakanan akwai da yawa na nazarin bincike wanda ke danganta damuwa da ƙonewar farin ciki da ayyukan mitochondrial da suka lalace a cikin ƙwayoyin kwakwalwa tare da rikice-rikicen kwakwalwa da suka shafi shekaru kamar su Alzheimer's, Parkinson's da sauransu. Ayyukan NAD + a cikin rage waɗannan hanyoyin na iya rage haɗarin hakan Alzheimer's da sauran cututtukan kwakwalwa masu rauni.

Ingancin NAD + a cikin wannan hakika yana da girma sosai. A cikin wasu nazarin dabbobi inda aka kula da mice tare da Alzheimer tare da Nicotinamide Riboside Chloride, matakan PGC-1-alpha a cikin kwakwalwa sun karu tsakanin 50 zuwa 70%. A ƙarshen karatun, berayen da aka bi da su tare da NR sun nuna ci gaba a cikin ayyukan tushen ƙwaƙwalwar ajiya.

 

3. Nicotinamide Riboside Chloride na iya Taimakawa da Matsalar Zuciya

Rashin haɗarin zuciya yana ƙaruwa sosai tare da tsufa. Rashin zuciya shi ma lamari ne da ya zama ruwan dare gama gari shine asalin abin da ke haifar da mutuwa a duk duniya. Gabaɗaya lafiyar zuciya yana dogara da dalilai da yawa duk da cewa sun haɗa da abincin da ya dace da motsa jiki. Amma akwai wasu abubuwa waɗanda zasu iya rage haɗarin. Productionarin samar da NAD + ɗaya ne daga cikin waɗannan abubuwan.

Nazarin gwaji da aka yi akan dabbobi ya gano cewa karuwar samar da NAD + ya taimaka wajen sauya canje-canje masu haɗari a cikin jijiyoyin jini sakamakon tsufa. A cikin wasu nazarin da aka danganci ɗan adam, babban matakan NAD + ya haifar da rage girman taurin. An kuma ba da rahoton NAD + don rage ƙananan haɗarin hauhawar jini na systolic.

Wannan yana nufin kawai akwai yiwuwar amfani da Nicotinamide Riboside Chloride a matsayin ƙarin yiwuwar rage haɗarin cututtukan zuciya. Koyaya, har yanzu ana buƙatar ƙarin bincike na ɗan adam don fahimtar mafi kyawun damar.

Baya ga waɗannan fa'idodin, Nicotinamide Riboside chloride na iya taimakawa tare da Weight asara. Wannan saboda girman matakan NAD + na iya haɓaka ƙimar metabolism a cikin jiki. Babban matakan NAD + yana hana lalacewar DNA da damuwa na damuwa, abubuwa biyu da ke da alaƙa da cutar kansa. Hakanan coenzyme na iya samun kyawawan sakamako a kan inganta lafiyar tsufa na lafiya.

 

Yadda Ake Amfani da Nicotinamide Riboside Chloride

Nikotinamide Riboside Chloride galibi ana siyar dashi azaman niagen. Ana sayar da samfurin a cikin capsules akan layi kuma an cika shi da amfani da bakin.

Kodayake yawancin samfuran Niagen suna ɗauke da kawai sinadarin Nicotinamide Riboside Chloride, wasu kuma suna iya haɗawa da ƙarin kayan haɗin gami da polyphenol ko Pterostilbene. Masana'antun galibi suna bada shawarar sinadarin chloride na Nicotinamide Riboside tsakanin 250 mil da 300 mg a rana. Wannan kusan iri ɗaya ne kamar abin ƙyalle biyu na samfurin kowace rana.

 

Nicotinamide Riboside Chloride da Nicotinamide Riboside (NR)

Bambanci kawai tsakanin waɗannan abubuwan guda biyu shine tsari. Koyaya, suna da kusan irin wannan tsarin aikin. Ayyukan duka Nicotinamide Riboside Chloride da Nicotinamide Riboside shine haɓaka samar da NAD + a cikin jiki. Hakanan guda biyun sune madadin nau'ikan Vitamin B3.

 

Nicotinamide Riboside Chloride da Nicotinamide Mononucleotide (NMN)

Muhawarar Nicotinamide Riboside chloride vs NMN ba wannan babbar ba ce. Nicotinamide Mononucleotide (NMN), kamar dai Nicotinamide Riboside Chloride, abubuwa ne masu farashi daga niacin. Abubuwa biyun kuma suna kama ne da yadda suke aiki. Suna cikin ciki kuma aka canza su zuwa NAD + da zarar sun shiga jikin mutum. Bugu da ƙari, dukkanin waɗannan abubuwa an haɗa su daga haɗarin ribose da Nicotinamide.

 

 

Wadanne nau'ikan abinci ne ke dauke da Nicotinamide Riboside?

Yawancin abincinmu yana ƙunshe da kaɗan na Nicotinamide Riboside. Koyaya, ga yawancin mutane, matsakaicin abincin, tare da ɗimbin Vitamin B3, ya isa ya samar da wadatar da ake buƙata na Nicotinamide Riboside.

Ga abinci da yawa waɗanda zasu iya taimakawa tare da wannan:

• Dairy Milk- Madarar shanu tazo dauke da Nicotinamide Riboside da yawa.
• Fish- Hakanan kuna iya samun NR daga Kifi. Tuna, sardines, da salmon duk suna da matakai masu kyau na Nicotinamide Riboside.
• Giya- Abin mamaki, giya na iya taimaka maka ƙarin Nicotinamide Riboside. Wannan saboda giya tana da yisti a matsayin ɗayan manyan kayan aikinta kuma sanannen yisti yana da girma a cikin NR.
• Kaza- Cin naman kaza na iya kara karfin NR a jikinki shima. Abincin kaji, gasashe, soyayyen, ko stewed, ya ƙunshi miligram 9.1 na Nicotinamide Riboside.
• Kayan lambu- Green veggies suma suna da kyau. An ɗora su da nauyin bitamin, gami da mahimmin B3 wanda zai zama mahimmanci a cikin haɗin NAD + a jikinku.
• Yisti - A ƙarshe, idan baku iya samun isasshen Nicotinamide Riboside daga giya ba, wataƙila kuna iya shayar da yisti daban. Yisti yana da girma sosai a cikin Nicotinamide Riboside kuma ya kamata a sanya shi cikin abincinku.

 

Shin Nicotinamide Riboside Chloride bashi da lafiya?

Nicotinamide Riboside ƙwayar chloride shine mafi ƙarancin aminci don amfani amma kamar kowane samfuri, yana da tasirin sakamako masu illa wanda yakamata ku sani. A cikin wasu nazarin ɗan adam, an ba da batutuwan gwaji tsakanin milligrams 1000 da milligrams 2000 na Nicotinamide Riboside Chloride kuma basu ga alamun illa ba. Har zuwa yanzu, masana'antun kamfanin Nicotinamide Riboside Chloride suna ba da shawarar tsakanin 200 mgs da 300 mgs na samfurin a rana.

Duk da wannan rikodin kariya, Nicotinamide Riboside Chloride na iya samun sidean wasu illa don kiyayewa. Da farko, wasu mutane sun ba da rahoton jin rashin kunya bayan amfani da samfurin. A wasu halaye, marasa lafiya sun ji gajiya da ciwon kai sakamakon Nicotinamide Riboside Chloride. Hakanan ba sabon abu bane a fuskanci matsalolin narkewa ciki harda rashin ciki da gudawa.

Ko yaya dai, tsananin cutar tasirin tasirin sunadaran Nicotinamide Riboside ya sha bamban sosai daga mutum zuwa wani. Wasu mutane ba su ma fuskantar waɗannan tasirin ba kwata-kwata. Idan kun kasance akan wasu magunguna, magana da likitan ku da farko kafin amfani da Nicotinamide Riboside Chloride.

 

Rijiyarside Nicotinamide Riboside Chloride Buy Layi akan layi

Idan kun ji Nicotinamide Riboside Chloride zai iya ba da wasu fa'idodi masu ban mamaki ga lafiyar ku baki ɗaya, to, zaku yi farin cikin sanin cewa samfurin yana samuwa a cikin shagunan da yawa. Hakanan zaka iya sayan kan layi ko layi. Nikotinamide Riboside Chloride ana sayar da shi da yawa kamar niacin. Ya zo cikin capsules ma.

Koyaya, kuna iya ɗaukar lokacinku yayin da kuke neman mai siyarwa. Kodayake akwai dillalai da yawa waɗanda zasu ba ku samfurin inganci, har yanzu akwai adadin adadin shafukan karya waɗanda kawai ke son zage ku.

Anan akwai wasu nasihu waɗanda zasu taimaka muku samun masu siye na gaske:

• Binciki sake dubawa. Yana da kyau koyaushe babban ra'ayi ne don sanin abin da sauran abokan ciniki ke faɗi game da mai siyarwa kafin ka saya.
• Duba da farashin kuma. Kodayake Nicotinamide Riboside Chloride saya bashi da tsada sosai, shima ba haka bane. Ya kamata a guji dillalai da ke siyar da samfurin a ƙarancin farashin mara yawa.
• Hakanan yana iya zama kyakkyawan ra'ayi don neman shawarwarin kai tsaye. Maimakon tsalle-tsalle kan layi da ƙoƙarin neman kayan abinci na Nicotinamide Riboside Chloride, yi magana da wani wanda ya sayi waɗannan samfuran kafin ku ga ko suna iya samun ku ku haɗu da mai siyarwa na gaske. Likitocin suma suna da wasu dabaru kan inda zasu fara da karin bayani kan Nicotinamide Riboside chloride vs NADH.

Nicotinamide Riboside Chloride wani sanannen magani ne na tsufa. Zai iya taimaka juya alamun tsufa kuma ya kiyaye ku cikin ƙoshin lafiya. Jagorar da ke sama ya kamata taimaka maka sami samfuri na gaske a can.

 

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